FREQUENTLY ASKED QUESTIONS

For Your Information

HOW CAN I START WORKING WITH YOU?

The best way to get started is to book a free discovery call with me where we can get to know each other a little bit. Coaching is all about relationship and it's important to find the right fit! To book your free discovery call, just send an email to hello@tamaraclaunch.com or complete the Contact form above.

DO YOU OFFER GROUP CONSULTATIONS OR WORKSHOPS?

I offer group education and training workshops on Alzheimer's risk reduction and cognitive stimulation programming.

WHAT IS IT LIKE TO WORK WITH A COACH?

Spouses, friends, siblings, parents, children...everybody tells us what to do, except a coach! Coaches don't give advice and they don't instruct. While coachees set goals, make plans, and reach milestones, the coach encourages, supports, and celebrates. The coaching relationship is peer-to-peer, a meeting of equals. We may brainstorm together, but I'm not attached to whether you may take my suggestions. My job is to create an open, spacious, judgment-free zone for you to experiment, strategize, vent, dream, learn, get curious, and explore what "better" means for you!