Wellness Blog

It was the photo that sent me over the edge. I hadn't seen my cousin in three years and when she posted a picture of her kids walking...

Over the past five years, I have seen more commercials for Prevagen than I can count. You know, it's the pill that is touted as the...

Stavanger is one of Norway’s oldest cities. The first time I visited, I wandered into the city center and marveled at the cobblestone...

Studies show type 2 diabetes increases the risk of Alzheimer's - the most common form of dementia - by 56%. In fact, type 2 diabetes...

Habits shape who we are and we can use them to be the people we want to be. For those of us who are passionate about dementia risk...

We used to believe that you’re born with all the brain cells you will ever have…but we were wrong. It turns out that we can create new brain

A new study by the National Institutes of Health shows the combination of exercise, diet, and three other healthy habits slash the chance of

Women are twice as likely as men to get Alzheimer’s during their lifetime. New research sheds light on the reasons why and what you can do a